Intentional Learning & Development

Vulnerability is hard, but it's an intention that I mindfully practice, to face my fears. , thank you for the opportunity to show up in vulnerable authenticity - and a blazer ;) and thank you so much for including me in the series on and for your engaging conversation!

Watch here: https://lnkd.in/dJWP28A

𝗦𝗵𝗶𝗳𝘁 𝗠𝘆 𝗙𝗼𝗰𝘂𝘀
Throughout the holidays, I took photographs of my family - 𝗮 𝗺𝗶𝗻𝗱𝗳𝘂𝗹 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗜 𝗲𝗻𝗷𝗼𝘆 - & learned how to use my camera with more skill. It’s amazing how different a picture looks by 𝘀𝗶𝗺𝗽𝗹𝘆 𝘀𝗵𝗶𝗳𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗳𝗼𝗰𝗮𝗹 𝗽𝗼𝗶𝗻𝘁!

The past few months - with launching my business - I've gotten 𝗼𝘃𝗲𝗿𝗹𝘆 𝗯𝘂𝘀𝘆, 𝘀𝗶𝗻𝗴𝘂𝗹𝗮𝗿𝗹𝘆 𝗳𝗼𝗰𝘂𝘀𝗲𝗱, away from some of my mindful practices, & away from my photography practice. It strikes me as something I need to pay more attention to right now, in my day-to-day, to regain balance. There are so many ways for me to notice, appreciate, & slow down, if I will just 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻𝗮𝗹𝗹𝘆 𝘀𝗵𝗶𝗳𝘁 𝗺𝘆 𝗳𝗼𝗰𝘂𝘀 - the same way I do in the lens of my camera.

For the past few weeks, I shifted my focal point to sleep health. 𝗠𝘆 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸 𝗶𝘀 𝘁𝗼 𝘀𝗵𝗶𝗳𝘁 𝗺𝘆 𝗳𝗼𝗰𝘂𝘀 𝘁𝗼 𝗴𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 & return to a mindful practice I've let slip: 𝗴𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 𝗹𝗶𝘀𝘁. Reflecting on the day & making a gratitude list is a way that I reflect upon & reframe my day; it's very helpful when I need to see balance on harder days.

#𝗪𝗵𝗮𝘁𝘀𝗬𝗼𝘂𝗿𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻?

What has your experience been with intentional ?

Do you present? Check out the 𝗽𝗿𝗲𝘀𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻 𝗰𝗼𝗮𝗰𝗵 feature in to rehearse and give more effective presentations!

Thanks, Cara North, for this great tip!

𝗪𝗵𝗮𝘁'𝘀 𝘆𝗼𝘂𝗿 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻?

Quick tutorial on using this feature: https://lnkd.in/ei2Xsye