The Training Studio

The Training Studio

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Friends, clients and supporters interested in the never-ending pursuit towards total health/fitness. Our approach to fitness is very comprehensive.

Photos from The Training Studio's post 04/26/2026

Kentucky Derby Festival Mini Marathon — What a Day 🏃‍♂️🔥

Huge congratulations to our The Training Studio Run Club crew who showed up and finished strong this morning at the Kentucky Derby Festival mini marathon.

13.1 miles.

But this day wasn’t just about the miles…
It was about everything that led up to it:
Early mornings.
Cold runs.
Busy schedules.
Days you didn’t feel like it… and did it anyway.

That’s what makes today matter.
Different goals.
Different paces.
But the same mindset.
You showed up. You stayed with it. You finished.
That’s something to be proud of.
And the best part?

This isn’t the end… It’s proof of what you’re capable of.
Proud of every single one of you. 
Take it in. Enjoy it. You earned it.

Photos from The Training Studio's post 03/21/2026

Derby City 10K — What a Day!

Huge congratulations to our Run Club crew who showed up and got it done this weekend.

Different paces.
Different goals.
Different stories.

But the same decision… to show up and put in the work.

That’s what this group is all about.

It’s not just about the race.
It’s about the early mornings…
The miles no one sees…
The consistency when motivation isn’t there.

And then days like this?
You get to celebrate it.

Proud of every single one of you.

Whether you were chasing a PR, running your first 10K, or just proving to yourself you could still do hard things…

That’s what matters.

Take a minute and soak it in.

Then we get back to work.

03/19/2026

We had another great longer run this past weekend! Thank you to everyone for continuing to show out and work hard!

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1301 Frankfort Avenue
Louisville, KY
40206

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 8pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 8am - 5pm