LubbockWellness

Thank you Holistic University for this point of interest for natural pain relief! Learn something new every day!

The point is gallbladder 34 and its the command point of the sinews meaning it relaxes all the soft tissue. It’s also known as the “the aspirin of the lower body” due to its analgesic effe

This explains a lot of pain doesn’t it? Schedule with Sandi Renaissance European Spa and let’s release that pain and pent up tension in your shoulder.

This point is Lung 1 in Chinese medicine, it’s a major point to boost lung health in all area and help with emotional symptoms like sadness and grief because they’re related to the lungs….Let’s talk about the western anatomy a little bit, if you dig deep in this area, you’ll go through the pack major and get to a little boney prominence called the coracoid process, if you release the muscles attaching to this that pull the shoulder forward, you’re gonna do really good things for your posture, you will release pack minor, the short head of biceps and coracobrachialis, all three of these muscles are sneaky and caused crazy issues when too tight so releasing them opens up a crazy amount of stuff, especially the pec minor, because the thoracic outlet runs under it, and when that gets tight, it messes up your whole body… numbness, weakness, tingles, and a major decrease in the flow of energy, which messes up technically everything... So release the stuff in here, and really good things will happen! ✨#bodywork #anatomy #chinesemedicine

With Renaissance European Spa – I just got recognized as one of their top fans! 🎉

I agree, do not use a Massage gun on your neck!!

Why you should NEVER massage gun your neck! Avoid the spine, avoid the neck! ...