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In-person, livestream & on-demand meditation classes to feel relaxed, sleep better and thrive.
01/27/2023
Yoga consists of performing a series of body movements together with deep breathing, which helps us to better oxygenate our body. Thanks to this combination of movements and breathing we relieve anxiety and strengthen the relaxation response, activating our parasympathetic autonomous system.
01/16/2023
Be the Calm in the Chaos!
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324 W Oglethorpe Avenue
Lyons, GA
30436
