ERG WOD
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ERGWOD is a website offering members tailored programming (and much more!) across indoor rowing, ski
01/20/2023
๐ฅ๐ฅ2 for 2! Last weekend both and took home the gold at 2023!!
A big marker thrown down ahead of the upcoming season with the Open just 4 weeks away!
Congrats you 2! Even in victory, many valuable lessons learned as we march onto the next one ๐ช๐๐ค!!
Day 1 recap. Warned you athlete would be bringing it ๐โ
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Event 1 : 1stโ
Event 2 : 1stโ
Event 3 : 2ndโ
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Event 1 running event was HUGE! 12th placed in the 2021 run to ๐ญ๐๐ ๐ฝ๐น๐ฎ๐ฐ๐ฒ ๐ถ๐ป ๐ฎ๐ฌ๐ฎ๐ฎ ๐ฅ. You wouldnโt believe the graft this guyโs put in!โ
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โ pt โ
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