Total Performance Sports
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TPS has been voted "One of America's Twenty Best Gyms", Best of Boston and Best of Women's Health magazine. Come by and see why. The Victoria St.
06/09/2026
I went to today to see the AMAZING .dpt for my stupid foot.
Emily treated me like the most important patient in the world (which I am-duh) and gave me some world class treatment.
My pain decreased almost 100% and still is pretty much pain free!
I asked to snap a pic of me and the doc for a sweet promo post.
She may have a second career as a photographer!
Something hurt or do you want to maintainence work?
Go see the best in the game-Refined.
TPS is a Refined affiliate gym. Our members get TPS rates-be sure to mention it.
☆☆Old Man Conjugate-Warlord Conjugate Training Today☆☆
Attention Strongman and any athlete that pulls anything!
Open hand rows should be in your program a lot.
I love this thing from for rows, curls and triceps.
Open hand rows hit your back pretty hard, but they smash your biceps in a way you need to smash them but can't duplicate any other way. These are awesome for prehab for your biceps.
And they build strength.
Sandbags work too, but I love the big black ball.
Note: I used to be able to do pullups off this. Probably should use it more.
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Address
109 Madison Street
Malden, MA
02148
Opening Hours
| Monday | 5:30am - 10pm |
| Tuesday | 5:30am - 10pm |
| Wednesday | 5:30am - 10pm |
| Thursday | 5:30am - 10pm |
| Friday | 5:30am - 10pm |
| Saturday | 7am - 6pm |
| Sunday | 7am - 6pm |
