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Yoga Workshop and Auyrveda Market
07/31/2021
Lemon - the killer of seven diseases
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Lemon is a fruit for all occasions. It contains so many vitamins and nutrients that, perhaps, it is difficult to find something more universal.
And with angina, and with nausea, even with hepatitis, remember the lemon!
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🍋 Angina
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For acute sore throat, eat half a lemon with the peel. Sour? But it is extremely useful! Lemon juice is also good for gargling: dilute it with water in a 1: 3 ratio and rinse every hour throughout the day. You can also lubricate the throat with juice 3 times a day in places where white bloom has accumulated.
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🍋 Bronchitis
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If brought to bronchitis, mix 50 g of grated horseradish and juice of 2-3 citrus fruits. Take a teaspoon several times a day without drinking anything. Lemon combined with garlic works great as an absorbent. To do this, mix the gruel of 5 lemons with the peel with the gruel of 4 heads of garlic, pour the mixture with one liter of cool boiled water, close tightly and keep in a dark and cold place for 5 days. Strain and take a tablespoon three times a day 20 minutes before meals.
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🍋 Nausea
Nausea, as well as heartburn after fatty foods, are easily eliminated if you drink the juice of half a lemon, after adding half a teaspoon of soda to it.
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🍋 Atherosclerosis
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Pour a tablespoon of chopped pine needles with a glass of boiling water and let it brew for 30 - 60 minutes. Strain the ready infusion and mix with half a lemon, previously peeled and chopped. Take an hour before meals three times during the day in a glass of the mixture for 15 - 20 days.
Enhance your health and beauty, balance your energy and mind with our auyvedic blend
07/29/2021
Aromaidea for the home.
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1. The scent of freshness in the house. Before you start vacuuming, dampen a piece of cotton wool with a few drops of lavender and suck it in with the vacuum cleaner. The vacuum cleaner will leave a delicate "Provencal" aroma everywhere on its way.
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2. Deodorization of the refrigerator. Moisten 1 drop of lavender essential oil and 1 drop of lemon essential oil on a porous baked clay stone or regular cheesecloth (in this case, the essential oils will evaporate faster) and place them on the refrigerator door. Refresh essential oils periodically.
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3. Deodorization of the waste basket. Wash and dry the waste basket, put 1 drop of lavender essential oil and 1 drop of tea tree essential oil on a scent stone, piece of gauze or cotton swab and place on the bottom.
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4. How to "freshen up" the microwave. Place 3 bar of lemon or peppermint essential oil in a container of water. Put on for 3 minutes.
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5. Aromatization of toilets. Use a small shelf where you can put 2-3 scent stones the size of a small cookie. Place a few drops of lavender, ylang-ylang, or pine essential oil on the rocks. Refresh your oils every week. This simple procedure fills the toilet with a gentle scent and heals the atmosphere.
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6. Aromatization of linen. It is becoming quite popular to add essential oils during the wash. Essential oils are non-greasy and won't stain your laundry! There are two ways: either you add a terry mitten to the tumble dryer, on which you drip 7 drops of lavender, mint, rose or eucalyptus (or any other oil you like), or you add 3 drops of the same oils to the water to add to the iron.
Enhance your health and beauty, balance your energy and mind with our auyvedic blend
07/27/2021
"Flammable" mixture for health
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The mixture turns out to be "combustible" - vigor for the whole day and good heart function are guaranteed!
Cleans the blood, very well helps to strengthen the immune system.
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If you take apart each component, then it's just a panacea: dried apricots - a source of potassium, prunes - heals the intestines, raisins - nourishes the brain, nuts - a source of polyunsaturated fats that reduce the risk of heart disease, there is no doubt about the benefits of lemon and honey.
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1.300g. walnuts.
2.300 g dried apricots.
3.300 g of figs.
4.300 g of prunes.
5.300 g of black raisins.
6.2 cups honey
7.2 lemons
(The proportions are not too fundamental, you can add other nuts and dried fruits, in any case it will be a storehouse of vitamins and trace elements.)
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Rinse dried fruits well in warm water and dry a little.
In a meat grinder, twist all the dried fruits and lemon (together with the peel, pitted).
Mix the finished twisted dried fruits and lemon with honey and put the mixture in a glass jar.
It is recommended to keep the mixture in a cool place.
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The vitamin mixture of dried fruits is ready, now we can regularly use this remedy, 1 teaspoon between meals, 2-3 times a day. So we can strengthen the immune system and forget about colds and other diseases :)
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We use this remedy until it ends, then we take a break for 1-2 months and can be repeated again.
Enhance your health and beauty, balance your energy and mind with our auyvedic blend
07/26/2021
INCREASING THE CHILD'S IMMUNITY - effective means:
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1. Chamomile tea
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Preparation and application: you need to pour one teaspoon of medicinal chamomile flowers with one glass of boiling water, leave for ten to fifteen minutes, strain. Chamomile tea has a pronounced antiseptic and antiviral effect, it will help the body to cope with viruses and bacteria. It should be taken half a glass three times a day half an hour before meals.
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2. Healing Blend
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Preparation and application: you need to take 150 grams of dried fruits (dried apricots, figs, raisins, prunes), 100 grams of walnuts, several lemons, cranberries. The above ingredients should be grinded with a meat grinder until a homogeneous composition is obtained. Store the resulting composition in the refrigerator, take one teaspoon several times a day. Your kids will love the Healing Blend, it's incredibly delicious! In addition, it has a warming and restorative effect, enrich the child's body with all the necessary nutrients.
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3. Nut milk
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Preparation and application: peeled roasted hazelnuts or almonds (or both) in the amount of 70 grams should be chopped and poured with half a liter of milk, heated, slightly condemned and add two teaspoons of natural honey, let it brew for ten minutes, after which drink up. This product not only has an unsurpassed taste, but will also support your child's mental tone. Make sure you are not allergic to nuts before using. They are a very strong allergen.
Enhance your health and beauty, balance your energy and mind with our auyvedic blend
07/25/2021
Natural eyelid lifting oil
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We take:
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Olive oil - 1 tbsp l.
Vitamin E - 3 drops
Vitamin A - 3 drops
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Mix everything in a jar and use a cotton swab to moisturize the skin under the eyes every morning and evening - with light movements, you need to drive the oil into the skin.
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If you do not want the skin under your eyes to shine, blot with a napkin after 30 minutes.
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You can opt for peach, almond or rosehip oil instead of olive oil.
Enhance your health and beauty, balance your energy and mind with our auyvedic blend
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201 W 87 Street
Manhattan, NY
10024