Parallel Arts

Exlusive Workshop Invitation
Dynamic Balance vs Static Stabilization
August 18-24
(only 2 spots left)

🔹 Dynamic Balance vs. Static Stabilization

Contemporary science clearly distinguishes between two types of balance:
• Static balance — maintaining posture through muscular tension (high energy cost)
• Dynamic balance — coordinating continuous weight transfer across space

Classical ballet traditionally favors static control — holding verticality.
But natural movement — and what we call full movement — relies on dynamic balance, flow, and spiral integration.

Parallel Arts presents

For the first time:
A one-week workshop with
Roman Vasiliev

https://l.instagram.com/?u=https%3A%2F%2Fwww.lulu.com%2Fspotlight%2Fwwwlulucomspotlightromanvasiliev&e=AT0wfG1f_xCaYHs-JOqegXjp81zZbh3hZbRGhl_5O4vWLWWi4DDXBaZd9yjG06ohuzZSkDCixEBrLjuk8PbB9ZZ9SAanhzgCAEjJns62XR4SlGVwXiHA2dgOmyLF

In this experience, we introduce
a new typology of movement — not based on style, but on whole-body integration,
revealing a core methodological flaw in conventional classical training.

This is your invitation to move from conscious control
to sensorimotor intelligence —
from holding shape
to becoming the movement itself.

•Jonida Lazi, born in Gramsh, Albania in 1990 where she spent her childhood and moved to Italy in 2000, where she continues her studies and still lives today.
She fell in love with dance from an early age, dancing modern and hip hop. The research of the various art forms leads her to become passionate about Argentine Tango and obtains the diploma of Teacher in 2017 in Rome.
•In 2018, the search for herself led her to study Yoga for Children, Baliyayoga Method®, graduating in January 2019 and working in kindergartens and primary schools. September - October 2019 she achieves the specializations in Yoga for people in need , Yoga for Parents and Children. In January 2020 she embarked on a trip to India where she obtained the diploma as an International Yoga Teacher 200 hours at the Ashram of Arhanta Yoga®- Yoga Alliance, RYS, Khajuraho. In June 2020 she specializes in 80 hour Prenatal Yoga Teacher Training. November 2021 completes introductory training in Jin Shin Do® in Italy May 2022 specializes in 300 hour Advanced Teacher Training at Ashram Arhanta Yoga®, Netherlands - Yoga Alliance, RYS, specializing in Advanced Hatha Yoga, Yin Yoga and Vinyasa Yoga, Pranayama techniques and advanced meditation.
•Jonida from an early age has been passionate about art in all its forms, in particular she is very attracted to the imperfections that make the works unique. She thinks that the human being is the highest expression of art when both physically and spiritually evolving in the search for herself through a path of awareness. The passion for yoga leads her to practice on herself trying to identify her own "imperfect" dynamics and to work in the search for its best version by asking the fateful question WHO AM I ?. Her answer soon came when the concept of physicality alone decayed and she embraced the awareness that leads the individual to perceive her own soul, experiencing it as that which transcends the body and goes beyond all dimensions. A powerful spark of infinite love and compassion.
•In 2021 she founded fitness_itinerante where she holds yoga classes in various Italian cities.
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