Kara Young

Kara Young

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Loving and caring for your hair Shampoos. Conditioners. Styling Products. Maintenance. Love. Color

Photos from Kara Young's post

03/21/2024

11/17/2023

No Limits and New Levels 💯🦅💯

Total Body Workout
20 - 30 Yard Butt Kicks
30 - 40 Yard Sprint
20 Yard walk backward
15 Elevated Pike Push-ups
30 Second Assisted Handstand
25 Rounds

#totalbodyworkout #strenthtraining #strengthcoach

10/19/2023

Total Body Workout 20 - 30 Yard Butt Kicks 30 - 40 Yard Sprint 20 Yard walk backward 15 Elevated Pike Push-ups 30 Second Assisted Handstand 25 Rounds #totalbodyworkout #strenthtraining #strengthcoach

NEW BLOG POST - [ Redefining Aging: Embracing Health, and Happiness in the Second Half of Life ] Click the link in my bio and be inspired about the future.

“The generation currently moving into the second half of their lives is far less accepting of the notion of “just getting old.” They are determined to remain youthful, fit, and healthy rather than simply allowing age to take its course.”

Click the link in my bio for full blog post.

#fitover40 #redefiningage #justanumber

10/18/2023

NEW BLOG POST - [ Redefining Aging: Embracing Health, and Happiness in the Second Half of Life ] Click the link in my bio and be inspired about the future. “The generation currently moving into the second half of their lives is far less accepting of the notion of “just getting old.” They are determined to remain youthful, fit, and healthy rather than simply allowing age to take its course.” Click the link in my bio for full blog post. #fitover40 #redefiningage #justanumber

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Telephone

(877) 778-1505

Website

http://karayoung.org/

Address

Manhattan, NY

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm