DBFitnez

This upcoming 2025 year marks 10 years i have been in this game.

Wishing happy holidays to everyone that has worked with me in this past decade. You guys have allowed me to sustain life while I enjoyed doing what I love, I couldn’t be more grateful.

Cheers to more new beginnings & more gains 😏💪

😅 got caught slippin’ but nonetheless teaching the flawless ex*****on of a staggered stance DL

1. High leveraged set up

2. Proper core bracing utilizing efficient abdominopelvic mechanics

3. Creating tension & driving through the ground instead of tugging at the load

4. Maintaining steps 1-3 via nasal breathing

Hit my DM if you want to work with me & learn how to build strength in a systematic, sustainable & enjoyable way while at the same time staying injury & risk free !

💪 ✌️

My peoples