A Place To Reconnect, LLC

Welcome back to the What To Do During Perimenopause Podcast with Katherine Linscott, LMFT!

Episode Two (Hobbies): https://www.aplacetoreconnect.com/blog-podcast/what-to-do-during-perimenopause-part-two-hobbies

In this podcast, we’re focusing on perimenopause—that messy, often confusing stage before menopause that can bring big emotional, physical, and relational changes. It’s not just about hot flashes or hormones. It’s about identity, connection, and how all the parts of our lives interact.
That’s why I believe in looking at perimenopause through a systemic lens—one that considers not just what’s happening inside your body, but also your relationships, family dynamics, work, culture, and more.
Because when we understand the bigger picture, we can find better ways to cope, to connect, and to feel like ourselves again.
Whether you’re going through it yourself or supporting someone who is, you’re not alone—and you’re in the right place. Let’s talk about it.

What to do during perimenopause: Part Two (Hobbies) — Therapy with Katherine Linscott | Therapy for Women, Perimenopause, and Grief In this podcast, we’re focusing on perimenopause—that messy, often confusing stage before menopause that can bring big emotional, physical, and relational changes. It’s not just about hot flashes or hormones. It’s about identity, connection, and how all the parts of our lives interact. That....

Welcome to the What To Do During Perimenopause Podcast with Katherine Linscott, LMFT!

Episode One (Introduction): www.aplacetoreconnect.com/blog-podcast/what-to-do-during-perimenopause-part-one-introduction

In this podcast, we’re focusing on perimenopause—that messy, often confusing stage before menopause that can bring big emotional, physical, and relational changes. It’s not just about hot flashes or hormones. It’s about identity, connection, and how all the parts of our lives interact.

That’s why I believe in looking at perimenopause through a systemic lens—one that considers not just what’s happening inside your body, but also your relationships, family dynamics, work, culture, and more.

Because when we understand the bigger picture, we can find better ways to cope, to connect, and to feel like ourselves again.

Whether you’re going through it yourself or supporting someone who is, you’re not alone—and you’re in the right place. Let’s talk about it.

What to do during perimenopause: Part One (Introduction) — Therapy with Katherine Linscott | Therapy for Women, Perimenopause, and Grief In this podcast, we’re focusing on perimenopause—that messy, often confusing stage before menopause that can bring big emotional, physical, and relational changes. It’s not just about hot flashes or hormones. It’s about identity, connection, and how all the parts of our lives interact. That....

Hello all, I'm so excited to start up a FB page and interact with more people! Perimenopause information can be hard to find and so can good resources. I have a resource page on my website that I hope you check out at

Resources for Perimenopause | Empower Your Perimenopause Journey — Therapy with Katherine Linscott | Therapy for Women, Perimenopause, and Grief Discover resources and therapy options for perimenopause, supporting women through this life stage with expert guidance and community connections.

Found an awesome new resource for clients going through perimenopause!