Essential Somatics
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Essential Somatics is a revolutionary approach to eliminating muscle pain. It's safe, easy, and common sense. Learn to move without pain!
Most of us move on autopilot. Walking without thinking about walking, reaching without noticing how we reach.
Our bodies keep score.
They remember every time we braced, collapsed, and tightened. We don’t even know what we’re doing anymore.
Mindful movement is different. It’s paying attention to what your body is actually doing right now.
What does your shoulder blade feel like when you lift your arm? Which muscles engage when you turn your head? Where exactly does your heel touch the ground when you walk?
It seems simple until you try it.
Most of us have lost the ability to feel what we’re actually doing because we’ve been moving unconsciously for so long. That’s how habits are formed – through repetition.
When you slow down enough to actually sense your body, something shifts. You can change an unhelpful habits into more efficiency and ease.
Clinical Somatic Education is built on this principle.
When you remember how to move with awareness, everything changes, because you’re finally present in your own body again.
05/12/2026
Colm and Martha just finished an exciting weekend teaching in Ljubljana, Slovenia.
Participants came from varied backgrounds including professional sports and massage therapy.
The group spent two days learning Clinical Somatic Education, understanding the three stress reflex patterns, and discovering how to address chronic tension at the nervous system level.
This is what happens at PRTM workshops. People arrive carrying tension they’ve held for years, often skeptical that anything will actually help. They leave with understanding of why their body holds what it holds and practical skills they can use immediately.
The hands-on feedback makes the difference. When you can feel what you couldn’t feel before, when someone helps you sense the exact moment a muscle releases, that’s when the work clicks in a way videos and descriptions can’t replicate.
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Manitou Springs, CO
80829
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
