College Station

Between the 21st and the 24th day of the diet we lose 15% of proteins and 85% of fat. After the 24th day of the diet we lose 25% of proteins and 75% of fat.

Aspartame consists of three compounds: aspartic acid, phenylalanine and methanol. The most harmful is the last one because it decomposes to formic acid and formaldehyde - a highly toxic neurotoxin.

Did you know that our bodies were designed for living life in the wild? Hunting and scavenging for food and shelter. Our bodies weren't meant for all this sitting around behind a computer desk or television. Break out the animal in yourself and enjoy an outdoor activity like fishing, jogging or walking the dog.

Want to burn an extra 100 calories? Try humming the theme song to Rocky as you skip rope for 9 ? minutes. Or you can also walk uphill for 13 minutes and burn the same 100 calories.