Menari Body Works

From PMS to our thyroid all the way to menopause and beyond, our hormones are constantly on a high wire act as we seek balance.

When we’re experiencing hormonal imbalance in our bodies, symptoms can arise in any number of ways—painful periods, exhaustion, and inconsistent and unpredictable side effects to start. Nobody wants to feel out of control in their own body. Luckily, one way to take back that sense of control and improve our quality of life is acupuncture.

Through this Traditional Chinese Medicinal practice, as the thin needles are inserted into strategic points in your body, endorphins are released to help reduce stress and anxiety. If stress is a major factor contributing to your hormonal imbalance, this aspect alone is beneficial, but it’s not the only benefit.

Research shows that acupuncture can influence the endocrine system and support the regulation of the hypothalamus-pituitary-ovarian and the hypothalamus-pituitary-adrenal axis.

In layman’s terms? Both systems relate to our hormone production and regulation, including the management of hormones such as cortisol, estrogen, thyroid hormones, and more.

Book Your Acupuncture Today →

507-388-8315
www.menaribodyworks.com

Not only is Abril Marquez our waxing specialist and one of our licensed AP estheticians, but she's also expanding into massage! Abril is available for student massage as she trains and fortifies her massage skills.

Abril grew up in Waseca and has loved all things beauty for as long as she can remember. What began as a childhood passion has grown into a meaningful career built around helping people feel more confident in their own skin.

She adores the blend of skincare and bodywork, and her favorite part of a facial is the massage element — the moment when a client fully relaxes and their whole system softens. For Abril, there is nothing more fulfilling than knowing she played a part in someone feeling lighter, more radiant, and more supported.

Her intention in every treatment is simple: to create a space where clients can exhale, reconnect, and leave feeling genuinely transformed.

www.menaribodyworks.com
507-388-8315

Monday 6th-Facial: Emily- 3pm, 4:30pm; Mykenzie- 12 noon, 1:30pm, 3pm
Thai YogaBodywork Master Session: Jamie- 9am

Tuesday 7th-Facial: Emily- 1pm

Wednesday 8th-Facial: Mykenzie- 12 noon; Emily- 1pm, 2:30pm

Thursday 9th-Facial: Emily-1pm, 2:30pm
Acupuncture: 11:15am

Friday 10th-Massage: Marne- 9am, 10:30am; Sara-11:30am (30 min), 3pm (30 min)
Facial: Mykenzie- 2:15pm; Emily-1:15pm

Saturday 11th-Massage: Olivia- 2:15pm
Facial: Mykenzie- 10am

Sunday 12th-Massage: Pearl- 11:15am, 4pm (30 min)

Sauna & Soaking Tub open daily,Sundays are half price Sauna OR Soak.

Come and try our Sauna & Cold Plunge or Sauna & Deep Sea Soak.

Echo, our herbalist, is available daily for a private virtual consultation.

507-388-8315
www.menaribodyworks.com