Good To Go Physical Therapy

💩💩 F***l Fact Friday 💩💩

The average person uses about 50 sheets of toilet paper every day. That calculates out to about 100 rolls per year and about 50 pounds of TP per year.

To some extent, your TP usage can give clues to bowel health. Someone who barely needs to wipe after a bowel movement may be constipated.

Do you think the people in your house use more or less than the average? Do you have a favorite brand of toilet paper? Has anyone ditched TP for a bidet?

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Super Bowl Edition: We all want to have a little fun once in a while, but sometimes a day of splurging can land you in days or weeks of 💩agony. Swipe through for a few choices to consider.

In addition, here are a few other things to try now to set you up for success tomorrow:

DO drink more water
DO get some exercise
DO eat more fruits and veggies
DO add a little extra Mg to get things moving 💩

*Remember, you know your child and their GI system best. This is not medical advice. These are just general educational tips that may help curb constipation.*

Comment below with your favorite Super Bowl traditions ⬇️.

🧳✈️🏖Dreaming of a spring or summer vacation? Where are you going and will you need to know 🗣"Where is the bathroom?" in another language?

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