Ruth Zeman

Who doesn’t love bubbles?! I need to sit on my porch and blow bubbles just for fun.

I’m journaling this and yes, I meet incredible people.

This is so true!

Start with micro gratitudes. This can be fun and easy.

I felt stupid being grateful for coffee and air conditioning or hot showers at first but now they are precious.

This behavior changed me on a heart level.

It’s time to celebrate all of the beauty in your life 💗

Shopping and scoring new things isn’t going to build your happiness.

Calling a friend and taking the time to really hear them. To really know another person, so see and be seen, that’s a building block of happiness.