Advanced Kinetics Physical Therapy
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AKPT is a private practice focused on sports rehabilitation and performance for athletes of all ages and sports.
Dry needling targets the deep posterior shoulder tissue to release muscle guarding, reduce pain, and restore the range of motion your shoulder has been missing. Especially important after injury, surgery, or years of overhead activity.
Table slides are one of our go-to early post-op shoulder exercises 🙌 Starting with guided range of motion and progressing as you get stronger. This video and description is for informational purposes only...consult with physician and licensed therapist for guidance relevant to your specific needs for your recovery!
In case you missed it… We went LIVE on The Marissa Mitchell Show sharing a 5-minute reset for busy professionals! We talked simple movements you can do RIGHT at your desk to reduce stiffness, improve posture, and just feel better throughout your workday. If you’re sitting at a desk right now, this one’s for you. 😄
Are we getting old.. or are the exercises just getting harder?
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Contact the practice
Website
Address
1760 Old Meadow Rd Suite 200
McLean, VA
22102
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 3:30pm |
