Community Psychological Services

Do you ever notice that little voice in your head? This inner voice is our self-talk, and it helps us interpret and process our daily experiences. Self-talk influences our emotions and behaviors, which can impact our mental health. Self-talk can be both positive and negative. While positive self-talk can help motivate us and instill confidence, negative self-talk can be dangerous. When we speak negatively to ourselves, we tend to focus on specific factors which often do not reflect reality. Negative self-talk has a significant effect on our self-image and emotional well-being. It is important to stay aware of how we speak to ourselves and be kind to ourselves. While it may be difficult, we can change our internal dialogue. If you are experiencing difficulties regulating your self-talk, there are resources available that can help improve your positive self-talk and daily living. Contact Community Psychological Services at Florida Tech to make an appointment. To schedule, visit https://www.fit.edu/community-psychological-services/ and complete our Prospective Client Form, or call us at 321-309-3709.

Fear and aversion to certain things or places can prevent us from living the life we truly want to live. Not getting on planes, fear of driving over bridges, and difficulty navigating social environments are anxiety provoking for most, but for some people they are debilitating. The relationship between fear and phobia is sometimes difficult to understand, often requiring professional consultation to manage.

If you are concerned about a fear or phobia, allow us to help you overcome them at Community Psychological Services (CPS) where you will receive excellent care, using the latest empirically backed treatments, by doctoral students under the supervision of licensed psychologists.

Let us help you live your best life; it is never too early or too late to reach out!

To schedule an appointment, visit https://www.fit.edu/community-psychological-services/ and complete our Prospective Client Form, or call us at 321-309-3709.

https://www.verywellmind.com/is-it-possible-to-just-deal-with-a-phobia-2671949

Community Psychological Services | Community Psychological Services Community Psychological Services is currently accepting new clients! Located on the Florida Tech campus, we are a low-cost therapy service providing high-quality care for a wide variety of concerns (e.g., anxiety, depression, trauma). Services are provided by clinical psychology doctoral students us...