Gabrielle.Simons.Nutrition
1:1 counseling and group sessions to build a better relationship with food, through intuitive eating counseling, gentle nutrition and mindfulness meditation.
10/06/2024
I offer in-home, customized cooking lessons to help you eat the way you want to, within the context of your real life. I promise you support, minus any judgment. Schedule a chat today (free) to get your questions answered, and let's see how I can help you.
10/29/2022
Good step in the right direction from a company that has a lot of work to do to be inclusive.
Disney revealed its first plus-sized heroine. Not everyone is happy about her Bianca is a young ballerina who appears in a short film that's streaming on Disney+. But some fans aren't thrilled that her struggle with body image drives the two-minute plotline.
10/21/2022
Cooking can be a fun, spiritual, physical, embodied act.
It also helps you radically take more control of your health.
The photo is from a conference I’ve been at the last 3 days about the important role of teaching people to cook in health care.
For me, learning to cook helped me heal a negative and disordered relationship to food and transform it into a creative, spiritual relationship with food.
With a cooking class, you’re in great company. It’s not just you, your kitchen, and your fatigue after a long day when you’re trying to get dinner on the table.
I have a few Sunday spots open for 1:1 cooking lessons either over zoom or in person if you’re in the Boston area.
Let me know if you’d like one of those spots or have questions about how a cooking class with me might be beneficial to you! 🙂
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Melrose, MA
02176