Push Through Natural Fit
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Fitness Accessories and Apparel to help you Push Through and live a healthy life!
Old footage I found in my phone. This was around the time my granddaddy was really sick. I was determined to get the rolls off by summer. Ummmmm I’ve been putting the rolls down 🫣🤣🤣….but getting the rolls off is still a work in progress! It’s June and I’m locked in! Yall put those rolls down and pick that weight up! We are in this together! PUSH.GRIND.SHINE. Let’s get it! 💪🏾🔥.
Yall…. I wake up in the morning, thinking about so many things! No but forreal…..I have to get up, pray and meditate, then try to get straight to my workout before True wakes up! However, I’m going l try to wear some cute workout clothes in the future (hence not these shorts 🫣🤣), and make sure I’m not so ASHY!!!! Sheesh 🫣
If you’re looking to improve your core strength, stability, while working those glutes, quads, and hamstrings give this exercise a try!
✅ You can do it with or without weights.
✅You want to pause at the top when lifting your leg and proceed back into a lunge when putting your leg down.
✅If that is challenging, you can lift your leg and hold, place your foot down for balance, then proceed back into your lunge. Do this until you feel comfortable.
So add this into your workout…and let me know if you give it a try. PUSH.GRIND.SHINE. Let’s get it! 💪🏾🔥.
02/17/2026
I simply wanted a Monday picture by myself. But I have this little person who is attached to me at the hip. 🫶🏽
💜 A lot of days I just want a moment alone….but I’ve been intentional of teaching True about boundaries and respecting it. It’s getting a little better slowly lol!
💜Working out is very mental for me….but when you have a three year old workout partner you substitute your mental for quality time and teaching healthy habits.
💜Being an only child and having a clingy child isn’t talked about enough. You really have to make peace and quiet time a part of your schedule so you won’t get overstimulated.
💜I have found myself trying hard not to push True away when it’s certain things I want to do alone, but finding ways to happily incorporate her in the process.
If True could be in my skin she would. And I know a day will come when I will miss every moment of this part of motherhood because she will be like mama who😩! So, I thank God for allowing me to be a mother that’s created this safe and brave space for her to learn, grow, and try anything with me by her side. I just wanted to share this with some mom or dad who may be overwhelmed with parenthood. Make time for yourself, enjoy the moments you have with your kiddos, and remember you’re doing a great job! Have a great Monday peeps!
PUSH.GRIND.SHINE. Let’s get it!
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