Ease Wellness
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Ease Wellness is a modern wellness studio in Midtown Memphis offering hyperbaric oxygen, float, sauna, cold plunge, red light and more.
20% sweating, 80% revealing all the deets. 🤫🔥 If you haven’t done a high-heat detox therapy session + a major cool down in the cold plunge with your bestie, are you even friends? 🧖‍♀️
02/25/2026
Add a little “glow” to your routine 🌟 Red light therapy is a game-changer for boosting collagen, reducing fine lines, and calming inflammation. 💆‍♀️✨ No needles, no pain, just cellular repair!
đź”—Link in bio to book!
Here at Ease, we believe true wellness isn’t just about fixing problems when they arise—it’s about creating a lifestyle that prevents them in the first place.
Think of your body like a high-performance vehicle. You don’t wait for the engine to fail before you get an oil change, right? Yet, many of us approach our health reactively, waiting for pain, exhaustion, or illness to force us into action.
True, sustainable wellness is built on daily habits, not emergency fixes. By focusing on consistent, small actions, you are setting your body up for long-term success, longevity, and vitality.
Don’t wait until you have to heal to take care of yourself. Let’s work together to build a foundation that thrives.
Ready to shift from reactive to proactive?
📲 Call for your wellness consultation today and let’s create a customized plan for your long-term health!
01/29/2026
❄️ Winter Storm Reset ❄️
After a full week of snow closures, many of us are feeling a little stiff, stressed, and off-routine.
We’re opening back up tomorrow 9am-8pm 🔥
To gently help you ease back in, we’re offering a one-time Winter Storm Reset:
• 2 visits for $49
• Choose from our core services: infrared sauna, red light, compression, salt booth, or cold plunge
• Mix and match however it fits your goals
• New and existing clients welcome
This is a limited-time community special to say thank you for supporting a small, local wellness space through the storm and to give you an accessible way to reset.
You’ll have 60 days from purchase to use both sessions, so you can ease back into a rhythm at your own pace.
Tap the link in our bio or DM to grab your Winter Storm Reset Pass. 🤍
Have questions about which services might fit you best? Send us a DM and we’ll help you choose.
01/20/2026
Breathe in, pain out. 🌬️✨
Treat your monthly cycle to some high-pressure healing. HBOT is a game-changer for reducing inflammation and calming those intense, stubborn cramps.
Click here to claim your Sponsored Listing.
Category
Telephone
Address
1314 Peabody Avenue Ste 9
Memphis, TN
38104
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |
| Sunday | 10am - 4pm |
