IDA

IDA

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Middle Eastern Dance Classes & Shows. Our goal at IDA is to provide you with a variety of classes in order to fit your bellydance needs.

02/26/2026

02/20/2026

Slow, rhythmic movement tells the body: you are safe.
This is why so many women feel calmer, stronger, and more connected after class.
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Photos from IDA's post 02/15/2026

Being new is not a flaw—it’s a doorway.
Our classes are designed to meet you exactly where you are.
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02/14/2026

When one part of the body moves freely, the rest begins to follow.
This is how confidence is built—one circle at a time.
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02/08/2026

Both are welcome here.
Both are necessary.

Today we listen.
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02/04/2026

Due to continued hazardous conditions, class is canceled for 02/04/26 ❄️ Safety of our students & instructors is our number 1 priority!
Stay warm and safe, and we’ll be back dancing together next Wednesday! 💜✨

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Address


1705 Poplar Avenue
Memphis, TN
38104

Opening Hours

Monday 5:30pm - 8:30pm
Tuesday 5:30pm - 8:30pm
Wednesday 5:30pm - 8:30pm
Saturday 10:30am - 12:30pm