Solid Contact Baseball Training

Hi all! Two things:

First, I recieved great news last week. I was offered the position of Head Strength & Conditioning Coach at Grand Valley High School where I will be doing the programming and supervision for all sports programs. This has been a long time goal of mine. This will be my main focus. A secondary goal of mine is to also build out a basic program for middle schoolers. This will prepare them to hit the ground running by the time they hit high school.

Second, I am still very much providing personal strength training and sport skill instruction at my facility in mentor off Tyler Blvd. If you are an adult looking to take control of your health....look no further. I can provide guidance on both the strength/muscle building side as well as the nutritional guidance you need to be successful. Its easier than you think.

Side note:
Baseball season is here! I have a 50 ft batting cage set up for BP for my baseball players as well as room to fine tune glove work and throwing/pitching mechanics. I currently have openings for any beginners or current players looking to improve. Age doesn't matter.

Click the link on my profile to set up a consultation for anyone thats new. Link is below as well.

Of course, reach out to me with any questions at all.

Anthony Sokolowski Welcome to my scheduling page. Please follow the instructions to add an event to my calendar.

It's sugar we need to stay away from. Not salt. Not egg yolks. SUGAR!