Superb Health & Performance
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Thoughtful coaching rooted in movement quality, intention & care for long-term health. We use this language to create your custom training program.
Anyone can make you tired.
Very few can make you better.
I design personalized training programs that:
• Reduce injury risk
• Build real, usable strength
• Progress you with purpose
• Fit your life—not the other way around
Train smarter. Move better. Stay in the game longer.
➡️ Message me to apply for coaching
01/20/2026
01/19/2026
When you train, ask yourself “how will this support my life outside the gym?” Put my dancing shoes on this weekend for the Annual Father Daughter Dance . I still got it! 🕺 👞
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Telephone
Website
Address
10650 North Baehr Road, Ste K
Mequon, WI
53092
Opening Hours
| Monday | 5am - 6:30pm |
| Wednesday | 5am - 6:30pm |
| Thursday | 5am - 6:30pm |
| Friday | 5am - 6:30pm |
