Crosstrainers Rx
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Crosstrainers Rx, Outdoor & Sporting Goods Company, 3420 Ridgeway Street, Metairie, LA.
01/21/2025
Snow day in Nola!
01/07/2024
This is 14U putting in the hard work to get ready for the upcoming travel season. These guys have been giving up Saturday mornings for the past month to get better. We've been focusing on endurance consisting of EMOM40's, gotta do 12 Days of Xmas, and today's focus was AMRAP5 X 5. This happens in my back yard A.K.A The Pain Cave!
AMRAP5 X 5
5 Reps 5min Rest
1. KB Swing
2. Box Jump Overs
3. Battle Rope until everyone's done w/ 5 Reps
4. Sand Bag Cleans 35lbs
5. CF Burpees
6. Ground to Overhead w/ Plates
11/22/2023
New toys from delivered today! Best kettlebells!
10/22/2022
Today these wonderful helpers both worked for ! @bren.bfitzar8107
09/25/2022
Be like Gina!
If you know, then you know! Crossfitters will work for another pair shoes! It is known!
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3420 Ridgeway Street
Metairie, LA
70002
