The Royals Assist

✨🍲 Cooking My Famous Post-Op Soup 🍲✨

I never set out to be a “soup person,” but I just knew my girls needed something warm, healing, and nourishing on surgery day. The very first time I made this recipe, I freestyled it in the kitchen and it was a hit — that’s how most of my recipes are born. I cook intuitively, making something out of nothing, guided by the energy of the people around me.

Today’s batch is extra special. I’m welcoming back one of my past clients — she and her husband feel like family now — and caring for another beautiful soul currently staying with me. The last time I cooked for them, I accidentally added too much crushed red pepper… but they loved it. That “oops” moment gave birth to my spicy version of the soup.

This pot is full of layers: broth from slow-cooked black beans, frozen stock from a previous batch, carrots, potatoes, celery, and — for the first time ever — turkey necks for a deep, rich flavor. Every spoonful is infused with care, spirit, and intention.

If you’re looking for a post-op recovery home in Miami that goes beyond basic care — where nutrition, mental health, spiritual support, and holistic healing are just as important as surgery recovery — my doors are open. With my background as a social worker, EMT, chef, therapist, counselor, business coach & mentor, you’ll get a full wraparound VIP experience, not just a bed.

📩 DM me to learn more about our one-of-a-kind recovery home in Miami.

✨ ⚠️3 Spiritual Mistakes Royals Make Before Surgery ✨⚠️

Many prepare their bags, their money, and their bodies—but forget to prepare their spirit.
Here are 3 common mistakes I see:

1️⃣ Telling too many people – over-sharing opens the door for doubt, negativity, and energy that can sabotage your outcome.
2️⃣ Not praying over your body – surgery is trauma. Every cell, vessel, and organ must be in one accord. Prayer aligns your spirit with your healing.
3️⃣ Not facing your demons – unresolved trauma, body dysmorphia, or unhealthy food patterns can cause self-sabotage. True healing begins within.

👑 My mission is to help Royals prepare not just physically, but holistically—mind, body, and spirit. Don’t wait until the last minute. Connect with us at least 3 months before surgery so we can guide you through a divine, healing-centered preparation.

📲 DM us today or call 323-244-1992 if you’re ready to walk into surgery prepared, protected, and powerful.
Www.theroyalsassist.com