Rewire Your Brain

REWIRE

Do you ever feel more overwhelmed than what may be usual for you just because you didn’t get enough sleep? Your brain needs to rest at different levels of brainwaves every night in order to organize and process the information you’ve accumulated during the day. A sleep less night here and there will cause pronounced changes in the way you think. When the sleeplessness is chronic, major gaps in memory and cognitive function arise.
Are you getting the sleep you need?

REWIRE Do you ever feel more overwhelmed than what may be usual for you just because you didn’t get enough sleep? Your brain needs to rest at different levels of brainwaves every night in order to organize and process the information you’ve accumulated during the day. A sleep less night here and there will cause pronounced changes in the way you think. When the sleeplessness is chronic, major gaps in memory and cognitive function arise. Are you getting the sleep you need? . . . . . . . . . . . . #rewireyourbrain #rewireyourbrainnow #brainhealing #neuroplasticity #mindset #anxiety #anxietysupport #anxietyrelief #RewireYourAnxiousBrain #mentalhealthawareness #Neuroplasticity #BrainHealth #Memory #BetterSleep #StressResponse #Freezesresponse

REWIRE

When we can’t fight 👊🏼 or run 🏃🏽‍♀️ we will freeze. It happens to the best of us. It’s an unconscious reaction to an overwhelming stressor.

REWIRE When we can’t fight 👊🏼 or run 🏃🏽‍♀️ we will freeze. It happens to the best of us. It’s an unconscious reaction to an overwhelming stressor. . . . . . . . . . . . . #rewireyourbrain #rewireyourbrainnow #brainhealing #neuroplasticity #mindset #anxiety #anxietysupport #anxietyrelief #RewireYourAnxiousBrain #mentalhealthawareness #Neuroplasticity #BrainHealth #StressResponse #Freezesresponse

Finally an easy and effective class to feel safe, calm and comfortable in any situation.

REWIRE YOUR ANXIOUS BRAIN In-Person class registration is now open!

🧠 Monthly in-person classes in Miami, FL
🧠 Community of 15 people with similar challenges to help support you
🧠 Homework assignments to integrate your work in between meetings
🧠 Hypnosis
🧠 Breathwork
🧠 Neuro-Linguistic Programming
🧠 Meditation
🧠 Reiki

Begins March 7th (First Tuesday of the month)
7-10pm
Coconut grove, FL
$297/month



 

Your brain wants to keep you safe it will automatically evaluate your environment for things that could harm you. If that mechanism overreacts, you’ll feel anxious. You can rewire your brain to unlearn what in the past was deemed as threatening.
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Join us in person or online for
Rewire Your Anxious Brain

Rewire Your Brain on Instagram: "Your brain wants to keep you safe it will automatically evaluate your environment for things that could harm you. If that mechanism overreacts, you’ll feel anxious. You can rewire your brain to unlearn what in the.. 0 Likes, 0 Comments - Rewire Your Brain () on Instagram: "Your brain wants to keep you safe it will automatically evaluate your environment for things that could harm you. If that mechanism overreacts, you’ll feel anxious. You can rewire your brain to unlearn what in the past wa...