Shiny Woman Tao Yoga Program
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- SELF- HEALING AND LIFTING FACE YOGA PROGRAMME FOR WOMEN
- Ancient knowledge for modern women
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With this excercise you will erase your double chin and you will restore your thyroid gland. It is a very good excercise to help you get in touch with your inner voice and improve your communication skills. 💞
10/27/2020
Lower your forehead down, intertwine the fingers, press the palms on your forehead and pull it upwards with all of your strength. Stay in this position for a few breaths and let me know how it feels.
If you do this exercise every day, you will erase the wrinkles on your forehead.💗
10/26/2020
Are you a shiny woman? Shiny woman uses every situation in her life as a practise and learning field to gain more understanding about herself! 💓
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