Stylish over40

🍁Hat in autumn, very cool and really feminine wear even over 40. Feel free to wear it in autumn.😍❤

🍁The checkered scarf always remains fashionable in autumn, the choice of colors is very important, this white piece is a youthful wear.😍

➡Then let's get back to the diet😊🥗

📌This is the topic that concerns all women, and even more so over 40.

📌What comes to mind when we hear Fat Focused Weight Loss? Do we believe that there is such a thing as fasting? Is there such a thing as fasting when we do not starve and detoxify our cells at the same time?

📌I searched a lot for answers and found the healthy ideal solution, which is not only useful for the body, but also beautifies our soul, since excess fat can be eliminated in 5 days with the metabolism.

❗️❗️And the good news is that it mainly leaves the abdomen 😊

➡Here is the product that is worth trying, you can order it with a 12% discount by ❗️clicking on the link below❗️⬇️⬇️⬇️
❗️Try it yourself, it's worth it❤

https://www.tkqlhce.com/click-9321359-13920781?url=https%3A%2F%2Fprolonfast.com%2Fproducts%2Fprolon-offer-v1

➡🥗did you know that today is national pasta day? Here's a recipe idea for you 🍂🍁

This parmesan spinach mushroom pasta skillet is super quick and impossible to mess up😍

14 oz (400g) farfalle pasta
3 tablespoons olive oil
3 cloves garlic, minced
14 oz (400 g) mushrooms, sliced
10 oz (300g) fresh spinach
1/2 cup (125ml) low-sodium vegetable broth
Fresh cracked pepper, to taste
1 teaspoon Italian seasoning
1/2 cup parmesan cheese, grated
1 teaspoon red chili pepper flakes, optional

DIRECTIONS
1. To make the parmesan spinach mushroom pasta skillet: Cook the pasta in salted water until al dente, according to the package instructions.

2. Heat 2 tablespoons of olive oil in a large skillet. Add the mushrooms and sauté for about 3 minutes until lightly browned.

3. Add the chopped garlic and cook for about 30 seconds longer. Then deglaze with a bit of vegetable broth. Reduce the heat and cook for about 1-2 minutes longer. Remove mushrooms to a plate and set aside.

4. In the same skillet, add the spinach and cook for 2 minutes until wilted. Adjust seasoning with salt and pepper.

5. Once the pasta is ready, pour off the cooking water. Push spinach on the side in the skillet and add mushroom back, then put drained pasta in the pan and toss to combine. Add parmesan and Italian seasoning and give a quick stir. Serve the parmesan spinach mushroom pasta with red chili pepper flakes and more parmesan, if you like. Enjoy!❤