Rodan and Fields

Very often we forget what we are and we get scrambled in our mind. If that happens just remember . “You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose.” — Dr. Seuss thinking

The Fitzpatrick skin type system can help predict who is at risk of sunburn by categorizing skin according to how much melanin is present. Skin with very little melanin has little protection from the sun's UV rays and is likely to burn quickly. When the skin burns, it increases the risk of skin cancer.