Marcela Cid

Full Body Friday!💥💥
Happy Friday!!! Full body 20’ EMOM with 1 kettlebell. Perfect workout to celebrate the end of the working week. Have a wonderful weekend! Love & light 😏👌💯

Happy Tuesday! Upperbody & core: Great supersets for strength and conditioning. Have a great day! Love & Light 💪☺️💥

LEGS🔥
Happy Thursday! Legs! Check out this EMOM that looks super easy but it kicks your butt. Have a great day! Love & Light 🔥💯

SHOULDERS/CORE😍👍
Happy Wednesday! Get boulder shoulders with this HIIT circuit, 30 seconds of work, 15 seconds of rest, 1 minute break between rounds. Have a great day! Love & Light 😍👍