Miami Ice Club

2-CLASS INTRO COURSE

Step into the cold and unlock a new level of mental resilience. Our 2-Class Intro is the perfect way to experience the power of breathwork and ice baths in a structured, beginner-friendly format.

3 Options
🧊Fridays 6-7:30pm at Neo Vertika in Brickell
🧊Saturdays 8-9am at The Farm in Davie
🧊Saturdays 11am–12:30pm at Palomar in South Beach
🧊Sundays 11am–12:30pm at Neo Vertika in Brickell

Don’t wait—commit to the challenge and join our growing community!
Tap the link in bio to sign up. See you in the ice!

Getting hot in Miami? We got Miami Ice Club, classes lEVERY DAY! 📣

Check out our new schedule!!

First time? Sign up for our 2-Intro Class (link in bio) and come on Friday or Saturday to learn the basics (the second class you can come to any other sessions).

Just buy your pass and come, no need to check in or any of that. We make it easy for you to discover the power of Breathwork, Ice Baths, and Community at the Miami Ice Club ❄️

Neo Vertika
BRICKELL
690 SW 1st Ct, Miami, FL 33130
(At the Club Level - Rooftop)

Kimpton Palomar
SOUTH BEACH
1750 Alton Rd, Miami Beach FL 33139
(On the rooftop of the hotel).

Miami Ice Club, classes (almost) every day! 📣🤩

Check out our new schedule 👇🏼

🔸 MONDAY
7:30-8:30 AM | 📍 Morningside | SHMUSH’S (Members only)
🔸 TUESDAY
7:30-8:30 AM | 📍 Palomar South Beach
🔸 WEDNESDAY
7:30-8:30 AM | 📍 Morningside | SHMUSH’S (Members only)
🔸 THURSDAY
7:30-8:30 AM | 📍 Palomar South Beach
🔸 FRIDAY
6:00-7:30 PM | 📍 Morningside | SHMUSH’S (Members only)
🔸 SATURDAY
11:00 AM - 12:30 PM | 📍 Palomar South Beach (Intro Class)

👉🏼 First time? Sign up for our 2-Intro Class (link in bio) and come on Saturday 11 am to 12:30 pm to to learn the basics (the second class you can come to any other scheduled open session).
Just buy your pass and come, no need to check in or any of that. We make it easy for you to discover the power of Breathwork, Ice Baths, and Community at the Miami Ice Club ❄️

Don’t miss out! Get ready to immerse yourself in a unique experience! 🥶