Kerry Sexton IFBB Pro

The most important realisation you’ll ever have, this doesn’t just stand for bodybuilding.. but for life.. in all you want to achieve 📝

Just arrived in France.. but reminiscing on last week in Miami with some super blessed moments & people 🙏

1. Initial companions before call outs ✨
2. Miami sun ☀️
3. Me once again being a child & some pure concentration faces 😂
4. Purest energy & immaculate vibes ✨
5. Sunrise 🌅
6. Stay hydrated kids (warm peppermint tea)☀️💦
7. Not enough words can express how grateful I am for
8. A view that never got boring ☮️
9. We went to a mall, I took us to the wrong place, poor Meg lugging her luggage around pre flight. Tell you what she’s got patience with me.. especially after 2 round trips to the states in one week 🤯😂
10. Friends 🫶 (congratulations both ✨)
11. A quote that hits.
12. Sunday - Thursday.. hydrated 😂🤯💦
13. STAPLE, helping me through some difficult times. (Iykyk) dc:kerry10
14. Pre stage snacks (the same snacks for months🦠😂🙏)
15. Pre stage treatment
16. Always appreciate you my friend ✨
17. 🚻 🤳👙
18. The first time since December having something away from my gut protocol, a decaf almond milk latte (I wanted coconut milk lol but it’s high in histamine so one can not.. I was MORE than satisfied with this & very grateful!!)
19. Pre snacks (carb up)
20. I’m not a dog person but this lil fella was cute 🥰

& just like that, it’s on to the next 🌍

https://youtu.be/c6BHG0onFNc?si=ZUMrC6FGyNkOaF39

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