OM Movement

Your nervous system called, and it wants to come to our Sound Bath this month ✨

Sound healing works on levels the conscious mind can’t always access… regulating your stress response, syncing your brainwaves, and releasing what your body’s been quietly holding onto.

Ready to experience the magic? Our monthly Sound Bath is this Friday, June 12 from 7:30–8:30pm led by Movement Leader Giuliana Olivo ✨

Link in bio to reserve your space! Come, let go, and allow Giuliana to do the rest 🤍

🎶 Sound Bath — Friday, June 12 | 7:30–8:30pm
📍OM Movement Studio in Coconut Grove

Happy June to our OMM community! Whether you’re looking to celebrate the summer season, step into your practice, or expand your healing journey, we have something for everyone with this month’s lineup of special events:

🎶 Sound Bath — Friday, June 12 | 7:30–8:30pm
Lie back, let go, and let the sound do the work. Gongs, crystal bowls, chimes, and more led by . You’ll love this full-body reset for your mind and spirit.

🌇 Summer Solstice Rooftop Yoga — Saturday, June 20 | 7pm
Meet us at rooftop in the heart of Coconut Grove for golden hour! Expect a live DJ, a yoga flow led by , sound healing, mediterranean bites, kombucha, and ALL the solstice energy.

🪬 Reiki Level 2 Training — Saturday, June 27 | 2–7pm 
Ready to go deeper? This Level 2 certification with is where your healing practice expands — new attunements, sacred symbols, and tools you’ll use immediately. Spots are limited, and intentionally so.

🧘 Sunday Community Classes — Every Sunday | 12:15–1:15pm
Our YTT graduates are spreading their wings and we’re here to support. Join them for free community classes as they share their practice, their heart, and their energy with you. Come move, breathe, and connect!

Which event is calling you? Space is limited so book sooner rather than later — we’d love to see you on the mat 🤍 Link in bio to grab your spot!

📍OM Movement Studio in Coconut Grove

Some teachers don’t just lead a class — they leave a mark 🤍

Yes, it’s true…tomorrow is ’s last class at OMM 🥹 We cannot thank her enough, our community has been incredibly lucky to have Kata’s energy, knowledge, and beautiful heart in our space.

Please join us at 5:15pm on Thursday (tomorrow!) to take one last OM Hot Power Hour led by Kata.

Show her some love in the comments, what’s one of your favorite class memories with Kata?

It’s not a goodbye… it’s a “see you around” 🙏🤍

📍OM Movement Studio in Coconut Grove

✨Myofascial Release Immersion✨
➰A return to the wisdom within➰

Slow down… and listen. Your body is speaking.

This is a learning-focused anatomy education experience where knowledge is not just understood, but deeply felt.

Through breath, mindful movement, and deep presence, Movement Leader .rosie will guide you on a journey into the fascial web, the body’s subtle, intelligent network that surrounds, supports, and connects every muscle, organ, and joint… holding your patterns, your stories, your potential.

Myofascial Release (MFR) is a gentle, intentional practice using sustained pressure, breath, and awareness to soften restrictions in the fascia, restoring ease, mobility, and flow throughout the body.

With guided MFR and nourishing full-body practices, you’ll unwind tension, create space, and awaken a more fluid, connected way of being.

This is more than a training, it’s an embodied experience. A softening. A remembering.

For the seekers, the teachers, the ones devoted to moving with intention, this is your invitation to deepen your awareness, refine your practice, and reconnect to what truly matters.

Less force, More feeling.
Less doing, More being.

Come home to your body 😌

Join us THIS Saturday for our OMM 200-Hour Training, Adjustments Workshop, just opened to the public! Led by Movement Leader ✨

Offering assists and adjustments to yoga students is an art. It requires highly developed observation skills, awareness of body mechanics and strong communications skills. In this Workshop, you will gain an in-depth understanding of the purpose and use of hands-on adjustments for yoga postures.

Hands-on adjustments and assists can be a very powerful tool for yoga teachers. Build your confidence and expertise in helping your students align in their asana.

Meant for ANYONE & EVERYONE who wants to deepen their practice or continuing education credits for yoga teachers.

LINK IN BIO 📍