Sharon Rizo Fitness
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🌶️ strength ~ hot mat pilates ~ nutrition ~ zumba ~ step class
✨new clients // 2 weeks unlimited for $48
📍 4435 summit bridge road, Middletown DE
05/13/2026
SRF is and had always focused on strength training 🔥💪
We teach women to lift with proper form, build endurance and consistency. Our variety is unmatched by creativity that each trainer bring to the studio. Remember the only girls studio in Delaware with a little bit of everything ✨❇️🪩
Trainers:
rizo_srf srf
srf
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Contact the business
Address
4435 Summit Bridge Road
Middletown, DE
19709
Opening Hours
| Monday | 5am - 7:15pm |
| Tuesday | 5am - 8am |
| Wednesday | 5am - 7:15pm |
| Thursday | 5am - 8am |
| Friday | 6am - 7pm |
