HUB Training Center

HUB Training Center

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•Running, Multisport and Nutrition Coaching
•Strength & Conditioning Coaching
•VO2 Max and Bas Individualized training and coaching.

05/18/2024

We are thrilled to congratulate .drechsler.90 on his fantastic performance at the Kinetic Half Ironman! Not long ago, Mike was a newbie triathlete, but he’s now racing like a skilled veteran. He had an all-around strong day and continues to make us proud.

Way to go, Mike! Keep up the incredible work.

03/25/2024

🎙️ New Episode Alert! 🏃‍♀️ Dive into the inspiring journey of Keira D'Amato, one of America's best runners, on the latest episode of HUB Life. 🌟 From juggling motherhood to shattering American marathon records, Keira shares her secrets to success and the power of a growth mindset.

🔥 "I’m in a really beautiful spot where I feel like I have nothing to lose, but just everything to gain--- I’m putting everything out there, my heart, my soul, my running shoes and going for it with every opportunity." 🔥

Don't miss out on this incredible conversation with a true grateful warrior. Listen now at https://podcasts.apple.com/us/podcast/hub-life-triathlon-and-endurance-lifestyle/id1675853265
!

03/24/2024

Big cheers to .drechsler.90 for dominating Puerto Rico 70.3! 🎉🏊‍♂️🚴‍♂️🏃‍♂️ Despite the scorching heat and relentless wind, Mike crushed it! 🌞💨 His dedication to training while juggling work, family, and life is truly inspiring. 🌟 Want to achieve your athletic goals like Mike? Let our coaching services help you strike that perfect balance! 💪

20 Easy High-Protein Soup Recipes for Dinner | Healthy soup recipes, Delicious soup recipes, Protein soup recipes 01/02/2024

Say goodbye to 2023 and hello to a protein-packed paradise! 💙 From savory chicken noodle to lentil goodness, these soups are here to satisfy your taste buds and support your fitness goals.

Who says winter comfort can't be healthy? Click below to view some of our favorite high protein soups or share your own recipes in the comments! Let's soup up the season together!

20 Easy High-Protein Soup Recipes for Dinner | Healthy soup recipes, Delicious soup recipes, Protein soup recipes Mar 16, 2022 - These high-protein soups require just 20 minutes of active time or less to whip up. You'll want to add them to your regular dinner rotation.

01/01/2024

Happy New Year from HUB Training Center! We can't wait to see what you accomplish this year!

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Address


2900 Polo Parkway Suite 102
Midlothian, VA
23113

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 5pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 5pm
Friday 7:30am - 2pm