CORREctive Method by Sloan
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Creator, CORREctive Method, 2020
On-Line Studio
Movement Specialist
Personal Trainer
Neurokinetic Therapist
Registered Yoga Teacher
Creator, FIT in 15, 2011
03/07/2023
💥 Pudendal Nerve Entrapment
My new client came to me complaining of shooting, electrical pain in her pelvic area, and also pain on the front left hip. She can't access the area of pain or replicate it. Triggers are excessive sitting and standing. Based on her symptoms, I asked her if she had been treated for Pudendal Nerve Entrapment or Pelvic Floor issues. She said she had tried, and that she has been to many doctors and practitioners who have told her there is nothing she could do except medication.
Using Level 3 NeuroKinetic Therapy (NKT) protocol we found a dysfunction in her Pelvic ligaments that were causing the pelvic pain and compressing the Pudendal Nerve.
**Her Sacrotuberous and Sacrospinous Ligaments were in a dysfunctional relationship affecting her deep six external rotators.
**We down-regulated her Sacrotuberous, stimulated her medial Sacrospinous and then activated her deep six.
⭐️ This will be her homework to finally provide her some relief!
We also found an overworking Pelvic Floor for a dysfunctional left Psoas.
**We released the PF and activated the Psoas
❤️ My client has been in pain for so long and has completely lost hope for recovery and feeling normal again. She left her first session excited and encouraged!
💥Painful S*x & The Pelvic Floor
Recently, I have seen two new clients who were complaining about painful s*x. Dysfunctions of the pelvic floor and intrinsic core can contribute to this. The most common things I see are pelvic floor to pelvic floor (PF), scar to pelvic floor, and intrinsic core to pelvic floor.
Both of these women are seeing Pelvic Floor Specialists. Their treatments have been consisting of internal releases and kegel activations, but they both still have pain during s*x.
One of my clients could specify exactly where she was feeling her sharp pain, so we started testing. We found her abdominal scars neurologically overactive for the posterior quadrants of the PF and the R Anterior quadrant of her PF overworking for the posterior quadrants.
**We did some myofascial releasing of the scar and a manual release on the RA PF and then activated the posterior quadrants of her PF.
❤️ After 1 week of homework replicating the above, she was pain-free for the first time in over a year!
My second client was experiencing an overall achiness that lasted during and after s*x. We found her entire PF and her diaphragm facilitated for her multifidus. We released the diaphragm and then the PF and activated her multifidus.
❤️ After 2 days of hw, she felt a huge improvement, and most of the achiness was already gone.
**It is worth noting that both treatments are external and non-invasive.
I love sharing these stories and successes! You don't have to live with pain, and being able to get specific and identify the root cause is the solution.
09/20/2022
😅Taking the next week and a half off to move my daughter to college and move us back in our home 🏡
✔️I will post when I can and see you when I return.
✔️Hundreds and hundreds of videos available On-Demand!
❤️Take care & see you all soon!
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