Botanical Lucidity

The tulips are blooming and we are gearing up to eat in alignment with ~ summer ~ 🌞🌷summer foods like fresh salads, seasonal veggies, smoothies, juices, fresh herbal tea from the garden, and foods that are considered cooling 🌬️ Check out this fresh new salad recipe by that incorporates our Adaptogenic Golden Chai elixir into its dressing. 🌼
:. Salad Ingredients .:.

• 1 mango, diced
• 1 small cucumber, sliced and then halved
• 1/2 pint of cherry tomatoes, halved
• 1/4 cup of pumpkin seeds, toasted and salted
• 1/4 cup of corn, roasted and salted
• A container of spring green mix
1/2 an avocado, sliced
• 1 block of tofu, marinated with chipotle seasoning and air fried or pan seared when cut into slices
:. Mango Lime with Honey Dressing .:.

• 1/2 tsp Adaptogenic Golden Chai elixir
• 2 tbsp of honey
• 2 tbsp of avocado oil
• 1/4 tsp of salt
• 1/4 tsp of cumin powder
• 2 pickled jalapeños
• 1 tbsp vinegar or acv
• 1 tap garlic powder
• 1 tsp onion powder
• Pepper to taste

“Self-care is neither frivolous nor indulgent. It is not narcissistic or greedy. It is, however, smart and sound. If, for whatever reason, you do not nurture your Self, you risk becoming worn and wearied, hollow in the shell, unable to maintain any energy in the moment, much less move forward with vigor. Self-nourishment equals Self-love.”

Quote by Becky Vollmer, author of You Are Not Stuck: How Soul-Guided Choices Transform Fear into Freedom