A Course in Courage

It’s about the climb.

Here’s a meaningful excerpt from my upcoming book:

“I Am Not a Label – Reclaiming Your POWER and SOVEREIGNTY”
Affirmations can truly help — they reduce stress, improve well-being, and retrain our thought patterns. But they work best when they feel believable.

If a strong statement like “I am sovereign. Nothing can rent space in my nervous system” feels too big right now, start gentler:

“I am beginning to feel more sovereign every day.”
“I am learning to protect my peace.”
“I am safe in this moment.”

Use the softer version for a week or two. When it starts to feel more true, you can gently step it up:

“I am reclaiming my sovereignty more each day.”
“I choose peace over fear.”
“My nervous system is safe and supported.”

Eventually, you’ll naturally arrive at the stronger version — and it will feel real, not forced.
Which affirmation resonates with you most? Comment below 👇

With love,
Lori Tran
Author of I Am Not a Label – Reclaiming Your POWER and SOVEREIGNTY

With love,
Lori 🫶

Pay Attention. THIS MESSAGE? It is for YOU!

I couldn't have said it better. "Living With Joy" (by Sanaya Roman) was one of the books that was a huge part of my healing journey. This quote showed up on one of my pages that I am Admin of. It is a timely message indeed! Wouldn't you agree?

It's time to BE(come) deliberate CREATORS you came here to be. Can you hear the clarion call? YOUR unique gifts are needed. You didn't go through all of the s**t that you did for nothing. YOU SURVIVED IT! Now, go take that mess and make it your message!!

With love and respect,
Lori