The Mindful Luminary

“The people spoke”. Yep. They said a whole lot of things; not one of them being ‘I care about others more than upholding a sh*tty system and *protecting* my own wallet’. What the *people* said was: ‘my ideals and possessions are more important than your rights, deal with it’.

Listen to the whole interview for yourself- rather than sound bites - and form your own opinions. 🙂

Vice President Kamala Harris Call Her Daddy · Episode

It's Tip Tuesday!!
Are you new to meditation? Every Tuesday I'll share tips to help you get started! 🧘‍♀️🧘‍♂️
Remember, meditation is a skill that takes time and practice to develop. Don't be hard on yourself if your mind wanders during your practice. Just gently bring your attention back to your breath. Happy meditating! 🙏

Tip #4 - Try guided meditations! Recorded meditations are great - as are local, in person sessions - send a DM if you would like to attend a session with The Mindful Luminary 🫶

Welcome to Tip Tuesday!!
Are you new to meditation? Every Tuesday I'll share tips to help you get started! 🧘‍♀️🧘‍♂️
Remember, meditation is a skill that takes time and practice to develop. Don't be hard on yourself if your mind wanders during your practice. Just gently bring your attention back to your breath. Happy meditating! 🙏