Dream Evolve Thrive

Meal Prep Monday!

Proteins of the week:
Chicken Thighs
Chicken Breast
Turkey Breast

Carbs of the week:
Roasted Carrots
Roasted Potatoes
Roasted Asparagus
Mashed Potatoes

And of course we have fillers like rice, greek yogurt, bread, tuna.. etc

When is your favorite day to Meal Prep ? Do you Meal Prep ?
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What I eat in a day… prepping for the summer cut ✂️

Gotta enjoy what you eat to simplify the process

Can’t wait for the summer weather to be here

DM for Fitness & Nutrition Coaching.. let’s work for those summer bodies together! 💪🏼
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