The Fitness Coach
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The Fitness Coach has been an active part of the community for over 15 years. The Fitness Coach is about helping you age gracefully!
12/04/2022
ᴅᴇᴄᴇᴍʙᴇʀ ᴅᴇᴅɪᴄᴀᴛɪᴏɴ 🎅🏼
𝟭𝟮 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹 𝗧𝗶𝗽𝘀 𝗧𝗼 𝗦𝘁𝗮𝘆 𝗙𝗶𝘁 𝗙𝗼𝗿 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀:
1. ᴇᴀᴛ ʙᴇꜰᴏʀᴇ ʜᴇᴀᴅɪɴɢ ᴏᴜᴛ ⏰
2. ꜱᴇʟᴇᴄᴛ ᴛʜᴇ ᴛʀᴇᴀᴛꜱ 🍎
3. ᴀᴠᴏɪᴅ ꜱᴋɪᴘᴘɪɴɢ ᴍᴇᴀʟꜱ🍴
4. ᴅʀɪɴᴋ ᴡɪᴛʜ ᴍᴏᴅᴇʀᴀᴛɪᴏɴ 🥤
5. ʙᴇ ᴀᴄᴛɪᴠᴇ 🛷
6. ɢᴇᴛ ᴏᴜᴛ ᴏꜰ ᴛʜᴇ ʜᴏᴜꜱᴇ ☃️
7. ᴅᴏɴ’ᴛ ꜱᴋɪᴘ ʏᴏᴜʀ ꜱᴛʀᴇɴɢᴛʜ ᴡᴏʀᴋᴏᴜᴛꜱ 🏋🏻♂️
8. ꜱᴇᴛ ʀᴇᴀʟɪꜱᴛɪᴄ ɢᴏᴀʟꜱ 📆
9. ᴇɴᴊᴏʏ ʏᴏᴜʀꜱᴇʟꜰ ❤️🔥
10. ᴅʀɪɴᴋ ᴀ ʟᴏᴛ ᴏꜰ ᴡᴀᴛᴇʀ 💧
11. ᴇᴀᴛ ʟᴇꜱꜱ ᴀɴᴅ ᴍᴏʀᴇ ᴏꜰᴛᴇɴ 🥡
12. ᴘʀɪᴏʀɪᴛɪᴢᴇ ʏᴏᴜʀ ᴡᴏʀᴋᴏᴜᴛꜱ 🗓
𝘩𝘵𝘵𝘱𝘴://𝘸𝘸𝘸.𝘭𝘪𝘧𝘦𝘩𝘢𝘤𝘬.𝘰𝘳𝘨/𝘢𝘳𝘵𝘪𝘤𝘭𝘦𝘴/𝘭𝘪𝘧𝘦𝘴𝘵𝘺𝘭𝘦/12-𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘢𝘭-𝘵𝘪𝘱𝘴-𝘴𝘵𝘢𝘺-𝘧𝘪𝘵-𝘧𝘰𝘳-𝘤𝘩𝘳𝘪𝘴𝘵𝘮𝘢𝘴.𝘩𝘵𝘮𝘭
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Telephone
Website
Address
Modesto, CA
95350
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 6am - 8pm |
| Sunday | 6am - 8pm |
