The Slumber Studio

The Slumber Studio

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•Certified infant and toddler sleep consultant
•Custom sleep plans for children ages 0-4
•Guidance, resources, tips and tricks
•Mama x3

12/19/2020

Ahhh, toddlers. They are such entertaining and complex little creatures, aren’t they?! Tomorrow I am going to be sharing tips for the 2-1 nap transition. If you have any questions regarding this big life change, leave them below! 😊

10/23/2020

October is SIDS awareness month so I wanted to take some time to talk about the very important topic of safe sleep.⁣⁣
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➕There are about 3,500 sleep-related infant deaths in the US each year. ⁣⁣
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➕While the prevalence of SIDS in the US has decreased by 50% over the last 20 years, SIDS remains the leading cause of death for infants.⁣⁣
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➕The American Academy of Pediatrics recommends the following safe sleep practices: ⁣⁣
▪️Place your baby on his or her back on a firm sleep surface such as a crib or bassinet with a tight-fitting sheet.⁣⁣
▪️Avoid use of soft bedding, including crib bumpers, blankets, pillows and soft toys. The crib should be bare.⁣⁣
▪️Share a bedroom with parents, but not the same sleeping surface, preferably until the baby turns 1 but at least for the first six months. Room-sharing decreases the risk of SIDS by as much as 50 percent.⁣⁣
▪️Avoid baby's exposure to smoke, alcohol and illicit drugs. ⁣⁣
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➕Other recommendations to help reduce risk include:⁣⁣
▪️Offer a pacifier at nap time and bedtime.⁣⁣
▪️Breastfeeding⁣⁣
▪️Do not use home monitors or commercial devices, including wedges or positioners, marketed to reduce the risk of SIDS.⁣⁣
▪️Infants should receive all recommended vaccinations.⁣⁣
▪️Supervised, awake tummy time is recommended daily to facilitate development.⁣⁣
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➕This is a topic I am passionate about and want all parents to be aware of. Please share with family and friends or anyone who may be caring for your child.❤️⁣⁣

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