The Slumber Studio
•Certified infant and toddler sleep consultant
•Custom sleep plans for children ages 0-4
•Guidance, resources, tips and tricks
•Mama x3
12/19/2020
Ahhh, toddlers. They are such entertaining and complex little creatures, aren’t they?! Tomorrow I am going to be sharing tips for the 2-1 nap transition. If you have any questions regarding this big life change, leave them below! 😊
10/23/2020
October is SIDS awareness month so I wanted to take some time to talk about the very important topic of safe sleep.
➕There are about 3,500 sleep-related infant deaths in the US each year.
➕While the prevalence of SIDS in the US has decreased by 50% over the last 20 years, SIDS remains the leading cause of death for infants.
➕The American Academy of Pediatrics recommends the following safe sleep practices:
▪️Place your baby on his or her back on a firm sleep surface such as a crib or bassinet with a tight-fitting sheet.
▪️Avoid use of soft bedding, including crib bumpers, blankets, pillows and soft toys. The crib should be bare.
▪️Share a bedroom with parents, but not the same sleeping surface, preferably until the baby turns 1 but at least for the first six months. Room-sharing decreases the risk of SIDS by as much as 50 percent.
▪️Avoid baby's exposure to smoke, alcohol and illicit drugs.
➕Other recommendations to help reduce risk include:
▪️Offer a pacifier at nap time and bedtime.
▪️Breastfeeding
▪️Do not use home monitors or commercial devices, including wedges or positioners, marketed to reduce the risk of SIDS.
▪️Infants should receive all recommended vaccinations.
▪️Supervised, awake tummy time is recommended daily to facilitate development.
➕This is a topic I am passionate about and want all parents to be aware of. Please share with family and friends or anyone who may be caring for your child.❤️
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