56Fitt

We have decided to get back to our roots here at Rebel Mel’s Fitness and bring you ALL of our amazing fitness news, triumphs and upcoming events & activities in one place‼️

In the coming weeks we are going to be merging our social media platforms to one dedicated space that is a reflection of what we at RMF embody- a fitness facility that has ALL elements of fitness under one roof!

You can find everything you need streamlined regarding RMF CrossFit, 56fitt bootcamp, studio classes , personal training, open gym, community outreach and social activities in ONE place!!

👉🏻Please head over to on Instagram and follow our page so you won’t miss out on all our upcoming summer happenings! We have some really amazing things coming you do NOT want to miss!

Hey FitFam‼️ Our new 𝑰𝑵 𝑩𝑶𝑫𝒀, Body Composition machine is up and running ‼️‼️

We are always looking to bring the BEST of the industry to our Rebel Mels Members!

We are SO excited to finally offer 𝑰𝑵 𝑩𝑶𝑫𝒀 scans ; here's a glimpse at what you'll find:

➡️45-Second Tests  
➡️Auto-calibrated, user-friendly, and non-invasive, testing is fast and easy
➡️ Quickly measures and provides outputs of Body Fat Percentage, Body Fat Mass, BMR, ECW/TBW Analysis, Segmental Lean Mass & Body Fat, Body Composition History AND MORE
➡️It also includes visceral fat measurement, but as a numerical level rather than area.

‼️What a great tool to track your training and see your progress‼️

‼️‼️Punchcard sale ENDS TODAY‼️‼️

Last chance to get a 10 ᴠɪsɪᴛ RMF ᴘᴜɴᴄʜᴄᴀʀᴅ ꜰᴏʀ ᴏɴʟʏ $100 ($150 ᴠᴀʟᴜᴇ)‼️

Pᴜɴᴄʜᴄᴀʀᴅs ᴀʀᴇ ᴀ ᴘᴇʀꜰᴇᴄᴛ ᴡᴀʏ ᴛᴏ ꜰɪᴛ RMF ᴄʀᴏssꜰɪᴛ & sᴛᴜᴅɪᴏ ᴄʟᴀssᴇs ɪɴᴛᴏ ʏᴏᴜʀ ʜᴇᴄᴛɪᴄ sᴄʜᴇᴅᴜʟᴇ- ᴡᴇ’ʀᴇ ʟᴏᴏᴋɪɴɢ ꜰᴏʀᴡᴀʀᴅ ᴛᴏ sᴇᴇɪɴɢ YOU sᴏᴏɴ!

Sᴛᴏᴘ ʙʏ, ᴠɪsɪᴛ ʀᴇʙᴇʟᴍᴇʟsꜰɪᴛɴᴇss.ᴄᴏᴍ ᴏʀ ᴄᴀʟʟ 360-863-2978

*ʟɪᴍɪᴛ ᴏɴᴇ ᴘᴇʀ ᴄʟɪᴇɴᴛ // ᴏꜰꜰᴇʀ ᴇxᴘɪʀᴇs TODAY ᴍᴀʏ 31sᴛ ‼️‼️‼️

#ʀᴍꜰ #ʀᴍᴄꜰ #ᴘᴜɴᴄʜᴄᴀʀᴅ # drop in

🇺🇸Memorial Day Schedule 🇺🇸

9:00 am Bootcamp

9:30am TRX

10:30am MURPH 🇺🇸
EVERYONE welcome‼️

11:30am BBQ Potluck