Music Beyond Measure
We engage trauma survivors in arts-based healing centered programs that teach coping skills through
06/30/2021
Join in our Tuesday conversations on at 9:30pm EST. Tonight's topic: "Is it possible to fail at healing?"
05/01/2021
Join us this morning, 10:30am EST on Clubhouse as we discuss how we can use music and affirmations to heal negative self talk. Truly looking forward to having this important discussion! Join us at the following link:
https://www.joinclubhouse.com/join/music-beyond-measure/UR4lMzfW/MzrjlQq4
04/30/2021
This week, we are spotlighting MBM Teaching Artist, Sir Thelonious., as he shares his perspective on the value of writing as a way to find your voice.
The Mindful Music program merges quality music instruction with mindfulness techniques meant to reduce symptoms of stress, anxiety, and depression. By incorporating these techniques into the lesson, students of all ages will learn how to become more proficient at their instrument, develop a mindful creative practice, and manage their mental and emotional well-being through the arts. Register for private lessons or a group class with Sir Thelonious by visiting our website, https://www.musicbeyondmeasure.org
04/28/2021
We had such a great conversation today on Clubhouse surrounding music, trauma, and healing! If you are an early riser, we will be hosting 15-min of singing meditations tomorrow at 7am EST on Clubhouse. Start your day with connection and intention through sound. Join via the link below:
https://www.joinclubhouse.com/join/music-beyond-measure/DOGsGAfQ/xjEkYo5A
Hope to see you in the AM!
15-min Early Morning 🎶🎤💆🏾♀️Singing Meditation🎶🎼 - Music Beyond Measure Thursday, April 29 at 7:00am EDT with Tamara Williams. Daily 15-min singing meditation 🧘♀️ to start your day with connection and intention. ❤️❤️❤️🎶🎶🎶🎶
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Montclair, NJ
07042