Equilibrium Montclair

If you haven’t tried Gyrotonic come on in!

If you’re into Pilates and looking to mix things up, there’s another low-impact method gaining a cult following – and A-list fans.

It’s called the Gyrotonic method, and much like Pilates, it uses flowing, circular movements (not linear reps like gym weights) coordinated with your breath to build strength, improve posture and increase mobility all in one.

Here's how it works and why it's gaining serious traction.

First week of mat teacher training.
The focus is real — and the progress is 🔥.

Looking for PT's who are ready to have more time to focus on patient care while incorporating Pilates!

We’re Hiring!
Pilates Advantage Physical Therapy is growing, and we’re looking for a skilled and compassionate Physical Therapist to join our team.

📩 Email your CV to [email protected] to apply.

Join a team that’s redefining physical therapy through the power of movement.