Integrate With Cait

Happy Holidays to all my amazing clients! I am looking forward to returning in the Spring to practice. I’ll be on bed rest the remainder of this pregnancy incubating this cute little guy before he comes earthside in January. Looking forward to staying connected with you all throughout this time as you endeavor your own journeys.
May your days be abundant with joy and new memories with loved ones.
-Cait

Over the past year I have been training with and learning how to enhance my care for women during the postpartum period. This month we as practitioners are connecting and sharing our medicine to the women in our communities!
Message me to learn more.

Ancient postpartum traditions throughout the world—while specific to the cultural context in which they come—all share deep common roots. These traditions are rooted in women’s physiologic design.


The commonalities of the world’s postpartum traditions include:

🌿 An extended resting period

🌿 Warmth

🌿 Specific foods

🌿 Healing bodywork

🌿 Supportive community

For both short and long term female health.

Mothers are the heart, the foundation of the people. Supporting Mothers to thrive supports healthy and empowered families, which supports thriving communities, which supports all of humanity. We “take care of” the future generations, by taking care of the Mothers.

Postpartum care is crucial, and yet it’s most often a missing piece of women’s health care in the modern world. “Postpartum” refers to the period of time after ANY pregnancy carry.

Now, INNATE Postpartum Care – Certified Practitioners are filling this gap through community education and application. Coming from a variety of backgrounds including:

✨ Midwives and doulas

✨ Nurses and chiropractors

✨ Lactation consultants

✨ Mental health professionals

✨ And more

INNATE Practitioners understand the unique needs and opportunities of the postpartum period, and are dedicated to helping Mothers and families create, maintain and sustain postpartum WELLNESS.

Ready to connect with a local INNATE Practitioner? Click below to access our Practitioners Directory and receive mother-centered postpartum care!

https://postpartum-care-directory.innatetraditions.com

So many people who find out about my abortion state, “Well, you are the exception.” And I am here to tell you that I’m the reason these bans need to stop. If you took the time to understand the scenario you would find that many women are an “acception”. There are many many more women whose physical and mental is affected by having our reproductive rights taken away.
Today is triggering for me as I am 16 weeks pregnant. One week shy of the same week I found out I had to terminate my last pregnancy. I could not imagine being where I was two years ago and having no where to turn to or being criminalized for my health needs.