Inner Rhythms
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Holistic massage, pregnancy care, and customized skincare in Monterey supporting balance and wellness.
There has been a quiet shift happening behind the scenes at Inner Rhythms. 🌹
As my work has evolved, I’ve found myself reflecting on what women are truly seeking when they come through my doors.
While bodywork, birthwork, and skincare are part of what I offer, they are not the heart of the work.
The heart of the work is restoration.
But what does restoration actually mean?
It isn’t about fixing something that is broken.
It isn’t about becoming someone new.
Restoration is the gentle return to what has always been there.
It’s returning to your body after years of living in your head.
Returning to yourself after becoming a mother.
Returning to trust after loss.
Returning to softness after survival.
Returning to your own inner wisdom after spending so much of life caring for everyone else.
At Inner Rhythms, I believe our bodies carry stories, seasons, memories, and immense wisdom.
Sometimes what we need most isn’t more doing.
It’s a place to pause.
To listen.
To soften.
To remember.
A place where the nervous system can exhale.
A place where the body feels safe enough to heal.
A place to return to your natural rhythm.
This is why I’ve updated my page to reflect the deeper intention behind my work:
🌹 Sacred Restoration
For women in seasons of transformation.
Whether you’re navigating fertility, pregnancy, postpartum, grief, burnout, healing, or simply feeling called back to yourself, know that you are welcome here.
Your body is sacred.
And you deserve care that honors every season you move through.
Welcome home.
With love,
Ashley
04/30/2026
What if your senses were wrapped in the uplifting aroma of lavender, orange, jasmine, and lemon…
The warmth of a herbal compress softening your body, easing tension…
The gentle vibration of a beauty prayer filling your womb…inviting a deep remembering within you.
This is the essence of the Herbal Womb Ritual.
A space to replenish your body, return home to yourself,
and come back into your senses—grounded in who you are.
✨ Available for the month of MayGift certificates available
Book for yourself or a woman you love 🤍
04/25/2026
For the woman who gives so much… this is for you
A gentle space to soften, to be held, and to come home to yourself.
This Herbal Womb Ritual is for any woman in a season of tending—whether you’re nurturing others, healing, grieving, or simply longing to reconnect with your body.
✨ Available for the month of MayGift certificates available
Book for yourself or a woman you loveDM me or use the link to reserve your space
04/08/2026
Cycle awareness = creative power 🦋
About 18 months ago, we received an email from the brilliant, award-winning film director, Chloé Zhao...
She shared how menstrual cycle awareness and our books, Wild Power and Wise Power were supporting her through her midlife quickening challenges.
We met up and had a gorgeous lunch talking about the power of menstrual cycle awareness - especially for creativity. And we were delighted when she told us that she listens to the Menstruality podcast!
We invited her to join us as a guest once her film Hamnet was out in the world.
Even in the middle of a busy run-up to the Oscars, where Hamnet was up for eight nominations (and for which Jessie Buckley won best actress!) she sat down to speak with us, both about how menstrual cycle awareness has helped her personally, and how it informed her creative process with Hamnet.
We're really looking forward to sharing the episode with you later this week.
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Contact the practice
Telephone
Address
166 Carmelito Avenue
Monterey, CA
93940
Opening Hours
| Monday | 9am - 6:30pm |
| Tuesday | 9am - 3pm |
| Wednesday | 9am - 6:30pm |
| Thursday | 9am - 3pm |
| Sunday | 9am - 3pm |