M8

We are so happy to welcome Jim Weaver to M8 and so appreciative that he is bringing his knowledge, experience, and gifts into our Synergy Space.

Beginning next Tuesday at 5:30 PM, Jim will be guiding us through Healing Qigong - a gentle yet powerful practice of movement, breath, and awareness designed to support the flow of energy through the body, calm the mind, and cultivate greater vitality and balance.

If you’ve ever been curious about Qigong, this is your invitation. 🌿

Join us next Tuesday for an introduction to the practice, meet Jim, move some energy, and simply experience what Qigongis all about.

No experience necessary. Come as you are.

✨ Tuesdays | 5:30 PM
✨ Thursdays | 10:00 AM
📍 M8 Wellness | Monterey
🔗 Reserve your space through the M8 app

We can’t wait to share this new offering with you - and we’re so grateful to Jim for becoming part of the growing energy here at M8. ✨

M8 Wellness

There are moments when a space begins to reveal what it wants to become.

Over the past few months, our front room has slowly transformed into what we now call the Synergy Space
a place for movement, breath, meditation, sound, restoration, healing, and community.

What excites me most isn’t just the room itself, but the possibilities it opens. New classes, workshops, circles, collaborations, conversations, and opportunities to gather in meaningful ways.

My vision has always been to create spaces that support the whole person -body, mind, heart, and spirit… and Synergy Space feels like the next step on that journey.

We are just beginning, and I can’t wait to share all that is unfolding here.

Move. Breathe. Restore. Connect.

✨ Schedule and offerings coming soon.

M8 Wellness

Scorpio Full Moon Circle 🌕

This full moon invites depth, truth, and transformation.

Join us Friday evening as astrologer, Ana Poirier guides us through the astrology of this potent lunar moment, followed by meditation, journaling, and intentional release.

A space to soften, to feel, and to reconnect beneath the noise.

Limited spots. Intimate setting

Welcoming March 🌿

We’re moving through the middle of Mercury retrograde, the recent Virgo eclipse, and the subtle seasonal shift toward spring. This time of year often invites us to slow down, review, reset, and gently clear what no longer feels aligned.

At the studio we’re leaning into that rhythm 🎵 supporting the season with movement, nourishment, herbal cleanses, fresh green juice, tea blends, and space to pause and reconnect.

Our March newsletter just went out, sharing reflections on working with retrograde energy along with details about our upcoming Spring Equinox Sound Bath and Meditation.

If you’d like to read more or join us for the equinox gathering, you can find all the details through the link in bio.

Wishing everyone a peaceful reset as we move toward the light of spring.