MRD FIT ZONE

Class Spotlight: Fitness Circuit

12:00 – 1:00pm | Tue. Fri.

Fitness Circuit focuses on improving balance, movement, and overall strength through a variety of exercises designed to keep your body active and engaged.

Participants move through a series of exercises that help build conditioning, coordination, and functional strength for everyday activities. This class is welcoming for a variety of fitness levels and provides a well-rounded workout in a supportive environment.

Class size is limited to 20 participants.

Check the schedule and plan your visit:
https://www.montroserec.com/crc-fitness-classes